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Avvatar Cheese Protein Wafer Bar | 40 g
Nutri-Score
C
Overall
Moderate
Warnings
Nutrients per 100g
Protein
10g
Carbs
16g
Fibre
2g
Sugars
0g
Fat
10g
Sodium
52mg
Warnings
Flagged additives
- INS 476Polyglycerol esters of interesterified ricinoleic acidUnited States: Not listed
- INS 500Sodium carbonatesUnited States: Not listed
- INS 965MaltitolsUnited States: Not listed
Community feedback
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Ingredients
Protein blend (Whey protein isolate, Whey protein concentrate), Hydrogenated vegetable fat, Refined wheat flour, Maltitol (965), Maize starch, Cheese powder, Milk solids, Milk fat, Emulsifiers (322, 476), lodized salt, Raising agent [500(ii)], Nature identical flavoring substance (Cheese & Vanilla).
Allergic content
Contains — Milk, Gluten(wheat), Soy
Nutrient composition
Per 100g
Protein26%
Carbs42%
Fibre5%
Sugars0%
Sodium0%
Fat26%
Share of the nutrients shown, by weight, per 100g. Sugars and fibre are already counted within carbohydrate — this compares magnitude, not a sum to 100%.
Nutrition facts
Per 100g
| Nutrient | Amount | Max |
|---|---|---|
| Energy | 196 kcal | ≤ 275 kcal |
| Protein | 10 g | – |
| Carbohydrate | 16 g | – |
| Sugars | 0 g | ≤ 4.9 g |
| Fibre | 2 g | – |
| Fat | 10 g | – |
| Saturated fat | 6 g | ≤ 2.2 g |
| Trans fat | 0 g | ≤ 0.2 g |
| Sodium | 52 mg | ≤ 196 mg |
| Also declared on the pack | ||
| Calcium | 117 mg | – |
How the ratings work
The Nutri-Score grade, the black “Excess” seals and the nutrient traffic-light colours are all computed from the pack’s own declared values per 100 g — indicative, not an official mark.
How the ratings work, in full ↗Additives to be wary of
INS 476 · Polyglycerol esters of interesterified ricinoleic acid
Status by country
European Union — Eligible source ↗
United States — Not listed: No name match found in the FDA's Substances Added to Food inventory (a partial list by FDA's own description — absence doesn't necessarily mean prohibited, only that this database has no specific record; matched by name, not a shared regulatory number). source ↗
ADI
JECFA (WHO/FAO) 0-7.5 mg/kg bw
INS 500 · Sodium carbonates
Status by country
European Union — Eligible source ↗
United States — Not listed: No name match found in the FDA's Substances Added to Food inventory (a partial list by FDA's own description — absence doesn't necessarily mean prohibited, only that this database has no specific record; matched by name, not a shared regulatory number). source ↗
ADI
—
INS 965 · Maltitols
Status by country
European Union — Eligible source ↗
United States — Not listed: No name match found in the FDA's Substances Added to Food inventory (a partial list by FDA's own description — absence doesn't necessarily mean prohibited, only that this database has no specific record; matched by name, not a shared regulatory number). source ↗
ADI
—
Not the complete ingredient list, and not an official regulatory determination — every code is listed in full below.
All declared additives
Browse the full dictionary ↗| Code | Name | ADI |
|---|---|---|
| INS 322 | Lecithins | — |
| INS 476 | Polyglycerol esters of interesterified ricinoleic acid | JECFA (WHO/FAO) 0-7.5 mg/kg bw |
| INS 500 | Sodium carbonates | — |
| INS 965 | Maltitols | — |
Sources: Codex Alimentarius (FAO/WHO) · European Commission (EUR-Lex) · US FDA · Ocagli et al. 2024, Scientific Data (JECFA-derived dataset) · European Food Safety Authority (EFSA)
Pack details
- Brand
- Avvatar
- FSSAI licence
- 10012022001320
- Net quantity
- 40 g
- Country of origin
- India
- Manufacturer
- Raj Classic Foods Ltd., Plot No. 18 & 19, Phase IV, IDA Jeedimetla, Medchal–Malkajgiri, Telangana – 500055
- Marketed by
- Parag Milk Foods Ltd., At Post Awasari Phata, Tal. Ambegaon, Pune, Maharashtra-410503
- Shelf life
- 9 months
Data sourced from Blinkit.
Collected on 30 Aug 2026.
Figures are as listed by the retailer and may differ from the physical pack.
