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The Whole Truth Assorted Mini Protein Bar Pack (Date Sweetened) | 216 g
Nutri-Score
B
Overall
Good
Warnings
Nutrients per 100g
Protein
7.4g
Carbs
10g
Fibre
2.3g
Sugars
5.4g
Fat
6.4g
Sodium
113mg
Warnings
Flagged additives
No flagged additives found.
Community feedback
94%of 461 helpful
Helpful?
Ingredients
Coffee Cocoa Cashews (35%), Dates (27%), Whey Protein Concentrate (instantized), Almonds (10%), Cocoa Butter, Cocoa Powder, Coffee Powder. Peanut Cocoa Peanuts (47%), Dates (28%), Whey Protein Concentrate (instantized), Cocoa Powder, Cocoa Butter. Cranberry Raisin Cashews (38%), Dates (30%), Whey Protein Concentrate (instantized), Cocoa Butter, Black Raisins, Freeze-Dried Cranberries. Double Cocoa Cashews (35%), Dates (27%), Whey Protein Concentrate (instantized with lecithin), Almonds (10%), Cocoa Powder, Cocoa Butter.
Allergic content
No allergen information on this listing.
Nutrient composition
Per 100g
Protein23%
Carbs32%
Fibre7%
Sugars17%
Sodium0%
Fat20%
Share of the nutrients shown, by weight, per 100g. Sugars and fibre are already counted within carbohydrate — this compares magnitude, not a sum to 100%.
Nutrition facts
Per 100g
| Nutrient | Amount | Max |
|---|---|---|
| Energy | 133 kcal | ≤ 275 kcal |
| Protein | 7.4 g | – |
| Carbohydrate | 10 g | – |
| Sugars | 5.4 g | – |
| Added sugars | 0 g | ≤ 3.3 g |
| Fibre | 2.3 g | – |
| Fat | 6.4 g | – |
| Saturated fat | 1.9 g | ≤ 1.5 g |
| Trans fat | 0 g | ≤ 0.2 g |
| Sodium | 113 mg | ≤ 133 mg |
| Also declared on the pack | ||
| Cholesterol | ~9 mg | – |
How the ratings work
The Nutri-Score grade, the black “Excess” seals and the nutrient traffic-light colours are all computed from the pack’s own declared values per 100 g — indicative, not an official mark.
How the ratings work, in full ↗Additives to be wary of
None of this product's declared additives are flagged in the countries we've checked so far.
Not the complete ingredient list, and not an official regulatory determination — every code is listed in full below.
Pack details
- Brand
- The Whole Truth
- FSSAI licence
- 11523998000637
- Net quantity
- 216 g
- Country of origin
- India
- Manufacturer
- Fitshit Health Solutions Pvt. Ltd., 4th Floor, A Wing, Krislon House, Krishantal Marwah Rd, Saki Vihar Rd, Andheri (E), Greater Mumbai, Maharashtra-400072
- Marketed by
- Fitshit Health Solutions Pvt. Ltd., 4th Floor, A Wing, Krislon House, Krishantal Marwah Rd, Saki Vihar Rd, Andheri (E), Greater Mumbai, Maharashtra-400072
- Shelf life
- 180 days
Data sourced from Blinkit.
Collected on 30 Aug 2026.
Figures are as listed by the retailer and may differ from the physical pack.
