Food Check
← Back
Avvatar Tiramisu Protein Wafer Bar
Community feedback
76%of 186 helpful
Helpful?
Community feedback

Avvatar Tiramisu Protein Wafer Bar | 42 g

Nutri-Score
C
Overall
Moderate
Warnings
ExcessSat fat
Nutrients per 100g
Protein
10g
Carbs
18g
Fibre
3g
Sugars
0g
Fat
11g
Sodium
68mg
Warnings
ExcessSat fat
Flagged additives
  • INS 476
    Polyglycerol esters of interesterified ricinoleic acid
    United States: Not listed
  • INS 500
    Sodium carbonates
    United States: Not listed
  • INS 965
    Maltitols
    United States: Not listed
Community feedback
76%of 186 helpful
Helpful?

Ingredients

Protein blend (Whey protein isolate, Whey protein -concentrate), Hydrogenated vegetable fat, Maltitol (965), Milk solids, Refined wheat flour, Cocoa solids, Maize starch, Milk fat, Emulsifiers (322, 476), Raising agent [500(ii)], lodized salt, Nature identical flavoring substance(Tiramisu and Vanilla).

Allergic content

Contains — Milk, Gluten(wheat), Soy

Nutrient composition

Per 100g

Protein: 10 g — 24% of the nutrients shownCarbs: 18 g — 43% of the nutrients shownFibre: 3 g — 7% of the nutrients shownSodium: 68 mg — 0% of the nutrients shownFat: 11 g — 26% of the nutrients shown
Protein24%
Carbs43%
Fibre7%
Sugars0%
Sodium0%
Fat26%

Share of the nutrients shown, by weight, per 100g. Sugars and fibre are already counted within carbohydrate — this compares magnitude, not a sum to 100%.

Nutrition facts

Per 100g
NutrientAmountMax
Energy209 kcal≤ 275 kcal
Protein10 g–
Carbohydrate18 g–
Sugars0 g≤ 5.2 g
Fibre3 g–
Fat11 g–
Saturated fat8 g≤ 2.3 g
Trans fat0 g≤ 0.2 g
Sodium68 mg≤ 209 mg
Also declared on the pack
Calcium111 mg–

How the ratings work

The Nutri-Score grade, the black “Excess” seals and the nutrient traffic-light colours are all computed from the pack’s own declared values per 100 g — indicative, not an official mark.

How the ratings work, in full ↗

Additives to be wary of

INS 476 · Polyglycerol esters of interesterified ricinoleic acid
Status by country
European Union — Eligible source ↗
United States — Not listed: No name match found in the FDA's Substances Added to Food inventory (a partial list by FDA's own description — absence doesn't necessarily mean prohibited, only that this database has no specific record; matched by name, not a shared regulatory number). source ↗
ADI
JECFA (WHO/FAO) 0-7.5 mg/kg bw
INS 500 · Sodium carbonates
Status by country
European Union — Eligible source ↗
United States — Not listed: No name match found in the FDA's Substances Added to Food inventory (a partial list by FDA's own description — absence doesn't necessarily mean prohibited, only that this database has no specific record; matched by name, not a shared regulatory number). source ↗
ADI
—
INS 965 · Maltitols
Status by country
European Union — Eligible source ↗
United States — Not listed: No name match found in the FDA's Substances Added to Food inventory (a partial list by FDA's own description — absence doesn't necessarily mean prohibited, only that this database has no specific record; matched by name, not a shared regulatory number). source ↗
ADI
—
In this productStatus by countryADI
INS 476 · Polyglycerol esters of interesterified ricinoleic acid
European Union — Eligible source ↗
United States — Not listed: No name match found in the FDA's Substances Added to Food inventory (a partial list by FDA's own description — absence doesn't necessarily mean prohibited, only that this database has no specific record; matched by name, not a shared regulatory number). source ↗
JECFA (WHO/FAO) 0-7.5 mg/kg bw
INS 500 · Sodium carbonates
European Union — Eligible source ↗
United States — Not listed: No name match found in the FDA's Substances Added to Food inventory (a partial list by FDA's own description — absence doesn't necessarily mean prohibited, only that this database has no specific record; matched by name, not a shared regulatory number). source ↗
—
INS 965 · Maltitols
European Union — Eligible source ↗
United States — Not listed: No name match found in the FDA's Substances Added to Food inventory (a partial list by FDA's own description — absence doesn't necessarily mean prohibited, only that this database has no specific record; matched by name, not a shared regulatory number). source ↗
—

Not the complete ingredient list, and not an official regulatory determination — every code is listed in full below.

All declared additives

Browse the full dictionary ↗
CodeNameADI
INS 322
Lecithins
—
INS 476
Polyglycerol esters of interesterified ricinoleic acid
JECFA (WHO/FAO) 0-7.5 mg/kg bw
INS 500
Sodium carbonates
—
INS 965
Maltitols
—

Sources: Codex Alimentarius (FAO/WHO) · European Commission (EUR-Lex) · US FDA · Ocagli et al. 2024, Scientific Data (JECFA-derived dataset) · European Food Safety Authority (EFSA)

Price not listed.

Barcode

No barcode on this pack.

Available on

Blinkit↗

Pack details

Brand
Avvatar
FSSAI licence
10012022001320
Net quantity
42 g
Country of origin
India
Manufacturer
Raj Classic Foods Ltd., Plot No. 18 & 19, Phase Iv, Ida Jeedimetla, Medchal-Malkajgiri, Telangana-500055
Marketed by
Parag Milk Foods Ltd., Awasari Phata, Manchar, Dist. Pune, Maharashtra – 410503
Shelf life
180 days

Data sourced from Blinkit.

Collected on 30 Aug 2026.

Figures are as listed by the retailer and may differ from the physical pack.

Related products

The Whole Truth Coconut Cocoa Protein Bar

The Whole Truth Coconut Cocoa Protein Bar

The Whole Truth

The Whole Truth Rich 71% Cocoa Bar

The Whole Truth Rich 71% Cocoa Bar

The Whole Truth

The Whole Truth Coffee Cocoa Mini Protein Bar

The Whole Truth Coffee Cocoa Mini Protein Bar

The Whole Truth

RiteBite Max Protein Choco Berry 30 g Protein Bar

RiteBite Max Protein Choco Berry 30 g Protein Bar

RiteBite

EAT Anytime Coffee Protein Bar
D

EAT Anytime Coffee Protein Bar

EAT Anytime

Phab 21g Protein Mocha Nut Fudge Protein Bar

Phab 21g Protein Mocha Nut Fudge Protein Bar

Phab

Chase Protein Cookies & Cream Protein Bar

Chase Protein Cookies & Cream Protein Bar

Chase Protein

Yoga Bar Blueberry Pie Breakfast Protein Bar
B

Yoga Bar Blueberry Pie Breakfast Protein Bar

Yoga Bar

Happilo Choco-Almonds Healthy Dry Fruit Sweet Bar
A

Happilo Choco-Almonds Healthy Dry Fruit Sweet Bar

Happilo

EAT Anytime Coffee & Chocolate Protein Bar Combo

EAT Anytime Coffee & Chocolate Protein Bar Combo

EAT Anytime

The Whole Truth Peanut Butter Protein Bar

The Whole Truth Peanut Butter Protein Bar

The Whole Truth

SuperYou Chocolate Wafer Protein Bar
D

SuperYou Chocolate Wafer Protein Bar

SuperYou