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The Whole Truth Cranberry Raisin Protein Bar | 52 g
Nutri-Score
D
Overall
Poor
Warnings
Nutrients per 100g
Protein
12g
Carbs
21.2g
Fibre
3.4g
Sugars
13.3g
Fat
13.5g
Sodium
13mg
Warnings
Flagged additives
No flagged additives found.
Community feedback
76%of 232 helpful
Helpful?
Ingredients
Cashews - 36%, Dates - 30%, Whey Protein Concentrate (Instantised With Lecithin) - 14%, Almonds - 8%, Cocoa Butter - 5%, Black Raisins - 4%, Freeze Dried Cranberries - 3%
Allergic content
No allergen information on this listing.
Nutrient composition
Per 100g
Protein19%
Carbs33%
Fibre5%
Sugars21%
Sodium0%
Fat21%
Share of the nutrients shown, by weight, per 100g. Sugars and fibre are already counted within carbohydrate — this compares magnitude, not a sum to 100%.
Nutrition facts
Per 100g
| Nutrient | Amount | Max |
|---|---|---|
| Energy | 254.4 kcal | ≤ 275 kcal |
| Protein | 12 g | – |
| Carbohydrate | 21.16 g | – |
| Sugars | 13.31 g | – |
| Added sugars | 0 g | ≤ 6.4 g |
| Fibre | 3.4 g | – |
| Fat | 13.5 g | – |
| Saturated fat | 6.1 g | ≤ 2.8 g |
| Trans fat | 0 g | ≤ 0.2 g |
| Sodium | 13.2 mg | ≤ 254 mg |
| Also declared on the pack | ||
| MUFA + PUFA | 7.4 g | – |
| Cholesterol | 3.2 mg | – |
How the ratings work
The Nutri-Score grade, the black “Excess” seals and the nutrient traffic-light colours are all computed from the pack’s own declared values per 100 g — indicative, not an official mark.
How the ratings work, in full ↗Additives to be wary of
None of this product's declared additives are flagged in the countries we've checked so far.
Not the complete ingredient list, and not an official regulatory determination — every code is listed in full below.
Pack details
- Brand
- The Whole Truth
- FSSAI licence
- 11523998000637
- Net quantity
- 52 g
- Country of origin
- India
- Manufacturer
- Fitshit Health Solution Pvt Ltd. 4th floor, A wing Krislon house, Krishanlal Marwah Rd, Saki vihar Road, Andheri (E), Greater Mumbai, Maharashtra - 400072
- Marketed by
- Fitshit Health Solution Pvt Ltd. 4th floor, A wing Krislon house, Krishanlal Marwah Rd, Saki vihar Road, Andheri (E), Greater Mumbai, Maharashtra - 400072
- Shelf life
- 180 days
Data sourced from Blinkit.
Collected on 30 Aug 2026.
Figures are as listed by the retailer and may differ from the physical pack.
