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Tata Soulfull No Cook Millet Hi Protein Oats Berry Chia | 375 g
Nutri-Score
A
Overall
Great
Warnings
Nutrients per 100g
Protein
25.3g
Carbs
56g
Fibre
11.9g
Sugars
3g
Fat
9.4g
Sodium
214mg
Warnings
Flagged additives
- INS 162Beet redUnited States: Not listed
- INS 955Sucralose (Trichlorogalactosucrose)United States: Not listed
Community feedback
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Helpful?
Ingredients
Rolled Oats (56%), Soy Protein Blend (17.5%) [Soy Protein Nuggets (14%), Soy Protein Isolate], Millets (16%) [Jowar (10%), Ragi (6%)], Dry Fruits, Nuts and Seeds (9%) [Chia Seeds (3%), Black Raisins (4%), Pumpkin Seeds, Almonds (1.5%)], Colour (INS 162), Natural Flavour, Strawberry Powder (0.2%), Sweetener (INS 955), Antioxidant (INS 320)
Allergic content
No allergen information on this listing.
Nutrient composition
Per 100g
Protein24%
Carbs53%
Fibre11%
Sugars3%
Sodium0%
Fat9%
Share of the nutrients shown, by weight, per 100g. Sugars and fibre are already counted within carbohydrate — this compares magnitude, not a sum to 100%.
Nutrition facts
Per 100g
| Nutrient | Amount | Max |
|---|---|---|
| Energy | 409 kcal | ≤ 275 kcal |
| Protein | 25.3 g | – |
| Carbohydrate | 56 g | – |
| Sugars | 3 g | – |
| Added sugars | 0 g | ≤ 10.2 g |
| Fibre | 11.9 g | – |
| Fat | 9.4 g | – |
| Saturated fat | 2 g | ≤ 4.5 g |
| Trans fat | 0 g | ≤ 0.2 g |
| Sodium | 214 mg | ≤ 409 mg |
| Also declared on the pack | ||
| Per | 100 g | – |
| Cholesterol | 0 mg | – |
How the ratings work
The Nutri-Score grade, the black “Excess” seals and the nutrient traffic-light colours are all computed from the pack’s own declared values per 100 g — indicative, not an official mark.
How the ratings work, in full ↗Additives to be wary of
INS 162 · Beet red
Status by country
United States — Not listed: No name match found in the FDA's Substances Added to Food inventory (a partial list by FDA's own description — absence doesn't necessarily mean prohibited, only that this database has no specific record; matched by name, not a shared regulatory number). source ↗
European Union — Eligible source ↗
ADI
JECFA (WHO/FAO) NOT SPECIFIED
INS 955 · Sucralose (Trichlorogalactosucrose)
Status by country
European Union — Eligible source ↗
United States — Not listed: No name match found in the FDA's Substances Added to Food inventory (a partial list by FDA's own description — absence doesn't necessarily mean prohibited, only that this database has no specific record; matched by name, not a shared regulatory number). source ↗
ADI
—
Not the complete ingredient list, and not an official regulatory determination — every code is listed in full below.
All declared additives
Browse the full dictionary ↗| Code | Name | ADI |
|---|---|---|
| INS 162 | Beet red | JECFA (WHO/FAO) NOT SPECIFIED |
| INS 320 | Butylated hydroxyanisole | JECFA (WHO/FAO) 0-0.5 mg/kg bw EFSA ADI: = 1 mg/kg bw/day |
| INS 955 | Sucralose (Trichlorogalactosucrose) | — |
Sources: Codex Alimentarius (FAO/WHO) · European Commission (EUR-Lex) · US FDA · Ocagli et al. 2024, Scientific Data (JECFA-derived dataset) · European Food Safety Authority (EFSA)
Pack details
- Brand
- Tata Soulfull
- FSSAI licence
- 10014031001025
- Net quantity
- 375 g
- Country of origin
- India
- Manufacturer
- Sri Lakshminarasimha Agro Foods, 60/52, Madure Hobli, Doddaballapura Taluk, Kanasawadi Village, Bengaluru Rural, Karnataka, 561203, India
- Marketed by
- Tata Consumer Products Limited, Tata Centre, 1st Floor, 43, Jawaharlal Nehru Road, Kolkata, 700 071.
- Shelf life
- 9 months
Data sourced from Blinkit.
Collected on 30 Aug 2026.
Figures are as listed by the retailer and may differ from the physical pack.
