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True Elements Berried in Bliss Overnight Oats | 62 g
Nutri-Score
C
Overall
Moderate
Warnings
Nutrients per 100g
Protein
6.2g
Carbs
44.9g
Fibre
5g
Sugars
10.5g
Fat
5.5g
Sodium
116mg
Warnings
Flagged additives
No flagged additives found.
Community feedback
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Ingredients
Oat products (46%), jaggery powder (17%), seeds (8.6%) [pumpkin seeds, flax seeds, chia seeds], nuts & raisins (2.5%) [raisins, almond], strawberry powder (1.7%), refined rice bran oil, flavour (natural flavouring substances), lodised salt. Crunchy topping : cereal products (15%) [wheat flakes, jowar flakes, rolled oats, corn flakes], jaggery powder (3%), flax seeds, beetroot powder, flavour (natural flavouring substances).
Allergic content
No allergen information on this listing.
Nutrient composition
Per 100g
Protein9%
Carbs62%
Fibre7%
Sugars15%
Sodium0%
Fat8%
Share of the nutrients shown, by weight, per 100g. Sugars and fibre are already counted within carbohydrate — this compares magnitude, not a sum to 100%.
Nutrition facts
Per 100g
| Nutrient | Amount | Max |
|---|---|---|
| Energy | 244 kcal | ≤ 275 kcal |
| Protein | 6.2 g | – |
| Carbohydrate | 44.9 g | – |
| Sugars | 10.5 g | – |
| Added sugars | 9.4 g | ≤ 6.1 g |
| Fibre | 5 g | – |
| Fat | 5.5 g | – |
| Saturated fat | 0.9 g | ≤ 2.7 g |
| Trans fat | 0 g | ≤ 0.2 g |
| Sodium | 116 mg | ≤ 244 mg |
| Also declared on the pack | ||
| monounsaturated fats | 1.9 g | – |
| polyunsaturated fats | 2.6 g | – |
How the ratings work
The Nutri-Score grade, the black “Excess” seals and the nutrient traffic-light colours are all computed from the pack’s own declared values per 100 g — indicative, not an official mark.
How the ratings work, in full ↗Additives to be wary of
None of this product's declared additives are flagged in the countries we've checked so far.
Not the complete ingredient list, and not an official regulatory determination — every code is listed in full below.
Pack details
- Brand
- True Elements
- FSSAI licence
- 11521998000769
- Net quantity
- 62 g
- Country of origin
- India
- Manufacturer
- Hw Wellness Solutions Pvt. Ltd. Survey No. 254, Gram Panchayat-Jambe, Village-Hinjewadi, Maharashtra-411057.
- Marketed by
- Hw Wellness Solutions Pvt. Ltd. Survey No. 254, Gram Panchayat-Jambe, Village-Hinjewadi, Maharashtra-411057.
- Shelf life
- 9 months
Data sourced from Blinkit.
Collected on 30 Aug 2026.
Figures are as listed by the retailer and may differ from the physical pack.
