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Saffola Classic-Masala Oats x 2 + Masala Veggie Twist Oats x 2 Combo | 76 g
Nutri-Score
E
Overall
Avoid
Warnings
Nutrients per 100g
Protein
9.1g
Carbs
65.8g
Fibre
10g
Sugars
4.6g
Fat
9.7g
Sodium
1940mg
Warnings
Flagged additives
- INS 100CurcuminsUnited States: Not listed
- INS 627Disodium 5’-guanylateUnited States: Not listed
- INS 631Disodium 5’-inosinateUnited States: Not listed
Community feedback
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Ingredients
Saffola Masala Veggie Twist Oats :- Rolled Oats (53.4%), Millets (16%) [Jowar flakes (14%), Bajra flakes (2%)], Maltodextrin, Iodised Salt, Dried Vegetables (Carrot (1.6%), Green Peas (1.1%), French Beans), Onion Powder (2.3%), Desiccated Coconut Powder, Sugar, Spice & Condiments~, Milk Solids, Tomato Powder, Refined Rice Bran Oil, Hydrolysed Vegetable Protein, Yeast Extract, Acidity Regulator (INS 330), Flavour Enhancers (INS 631, INS 627), Colour (INS 100), Nature-identical Flavouring Substances. ~Contains Chilly, Turmeric, Ginger, Cardamom, Cinnamon, Curry Leaves, Garlic ALLERGEN ADVICE: Contains Oats, Milk, Soy & Nuts. May contain traces of other Gluten containing cereals. Saffola Classic-Masala Oats :- Rolled Oats (55.5%), Millets (16%) [Jowar flakes (14%), Bajra flakes (2%)], Maltodextrin, Iodised Salt, Spices and Condiments~, Dried Vegetables (Carrots (1.15%), Onion Flakes (1.15%), Green Peas (0.69%)), Sugar, Starch, Refined Rice Bran Oil, Natural Flavouring Substances, Hydrolysed Vegetable protein, Flavour Enhancers (INS 627, INS 631), Nature-identical Flavouring Substances. ~Contains Onions, Turmeric, Pepper, Red Chilli, Cumin, Garlic, Fenugreek, Clove, Nutmeg. Allergen Advice Contains Oats, Wheat & Soy. May contains traces of other Gluten containing cereals
Allergic content
No allergen information on this listing.
Nutrient composition
Per 100g
Protein9%
Carbs65%
Fibre10%
Sugars5%
Sodium2%
Fat10%
Share of the nutrients shown, by weight, per 100g. Sugars and fibre are already counted within carbohydrate — this compares magnitude, not a sum to 100%.
Nutrition facts
Per 100g
| Nutrient | Amount | Max |
|---|---|---|
| Energy | 369 kcal | ≤ 275 kcal |
| Protein | 9.1 g | – |
| Carbohydrate | 65.8 g | – |
| Sugars | 4.6 g | – |
| Added sugars | 2.2 g | ≤ 9.2 g |
| Fibre | 10 g | – |
| Fat | 9.7 g | – |
| Saturated fat | 3.6 g | ≤ 4.1 g |
| Trans fat | 0 g | ≤ 0.2 g |
| Sodium | 1940 mg | ≤ 369 mg |
| Also declared on the pack | ||
| Saffola Masala Veggie Twist Oats | 100 g | – |
| Soluble Dietary Fibre | 2.8 g | – |
| Insoluble Dietary Fibre | 7.2 g | – |
| Cholesterol | <1 mg | – |
| No. of Servings | 13 | – |
| Serving Measure | 38 g | – |
| Saffola Classic-Masala Oats | 100 g | – |
| Soluble Fibre | 2.2 g | – |
| Insoluble Fibre | 4.8 g | – |
How the ratings work
The Nutri-Score grade, the black “Excess” seals and the nutrient traffic-light colours are all computed from the pack’s own declared values per 100 g — indicative, not an official mark.
How the ratings work, in full ↗Additives to be wary of
INS 100 · Curcumins
Status by country
United States — Not listed: No name match found in the FDA's Substances Added to Food inventory (a partial list by FDA's own description — absence doesn't necessarily mean prohibited, only that this database has no specific record; matched by name, not a shared regulatory number). source ↗
European Union — Eligible source ↗
ADI
—
INS 627 · Disodium 5’-guanylate
Status by country
European Union — Eligible source ↗
United States — Not listed: No name match found in the FDA's Substances Added to Food inventory (a partial list by FDA's own description — absence doesn't necessarily mean prohibited, only that this database has no specific record; matched by name, not a shared regulatory number). source ↗
ADI
—
INS 631 · Disodium 5’-inosinate
Status by country
European Union — Eligible source ↗
United States — Not listed: No name match found in the FDA's Substances Added to Food inventory (a partial list by FDA's own description — absence doesn't necessarily mean prohibited, only that this database has no specific record; matched by name, not a shared regulatory number). source ↗
ADI
—
Not the complete ingredient list, and not an official regulatory determination — every code is listed in full below.
All declared additives
Browse the full dictionary ↗| Code | Name | ADI |
|---|---|---|
| INS 100 | Curcumins | — |
| INS 330 | Citric acid | JECFA (WHO/FAO) NOT LIMITED |
| INS 627 | Disodium 5’-guanylate | — |
| INS 631 | Disodium 5’-inosinate | — |
Sources: Codex Alimentarius (FAO/WHO) · European Commission (EUR-Lex) · US FDA · Ocagli et al. 2024, Scientific Data (JECFA-derived dataset) · European Food Safety Authority (EFSA)
Pack details
- Brand
- Saffola
- FSSAI licence
- Saffola Masala Veggi
- Net quantity
- 76 g
- Country of origin
- India
- Manufacturer
- For Manufacturer, FSSAI, Nutritional & Shelf Life details, please refer to the individual products.
- Shelf life
- Saffola Masala Veggie Twist Oats :- 12 months , Saffola Classic-Masala Oats :- 1
Data sourced from Blinkit.
Collected on 30 Aug 2026.
Figures are as listed by the retailer and may differ from the physical pack.
