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MTR Khatta Meetha Instant Protein Poha | 80 g
Nutri-Score
E
Overall
Avoid
Warnings
Nutrients per 100g
Protein
12.8g
Carbs
63.5g
Fibre
4.3g
Sugars
16.2g
Fat
11g
Sodium
920mg
Warnings
Flagged additives
- INS 334Tartaric acid, L(+)-United States: Not listed
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Ingredients
Rice flakes (57%), Sugar (9.3%), Isolated Soy protein, Refined sunflower oil, Raisins (4.6%), Peanuts, Low sodium salt iodised, Dehydrated Onion flakes, Green Chilli, Curry Leaves, Dry Mango powder (0.8%), Mustard, Maltodextrin(corn), Cumin, Acidity regulators (INS 330) & (INS 334), Turmeric powder and Natural Flavoring substance.
Allergic content
Contains — Soy, Wheat gluten
May contain — Nut. may contains milk
Nutrient composition
Per 100g
Protein12%
Carbs58%
Fibre4%
Sugars15%
Sodium1%
Fat10%
Share of the nutrients shown, by weight, per 100g. Sugars and fibre are already counted within carbohydrate — this compares magnitude, not a sum to 100%.
Nutrition facts
Per 100g
| Nutrient | Amount | Max |
|---|---|---|
| Energy | 413 kcal | ≤ 275 kcal |
| Protein | 12.8 g | – |
| Carbohydrate | 63.5 g | – |
| Sugars | 16.2 g | – |
| Added sugars | 9.3 g | ≤ 10.3 g |
| Fibre | 4.3 g | – |
| Fat | 11 g | – |
| Saturated fat | 1.5 g | ≤ 4.6 g |
| Sodium | 920 mg | ≤ 413 mg |
| Also declared on the pack | ||
| Transfat | 0 g | – |
| Cholesterol | 0 mg | – |
How the ratings work
The Nutri-Score grade, the black “Excess” seals and the nutrient traffic-light colours are all computed from the pack’s own declared values per 100 g — indicative, not an official mark.
How the ratings work, in full ↗Additives to be wary of
INS 334 · Tartaric acid, L(+)-
Status by country
European Union — Eligible source ↗
United States — Not listed: No name match found in the FDA's Substances Added to Food inventory (a partial list by FDA's own description — absence doesn't necessarily mean prohibited, only that this database has no specific record; matched by name, not a shared regulatory number). source ↗
ADI
—
Not the complete ingredient list, and not an official regulatory determination — every code is listed in full below.
All declared additives
Browse the full dictionary ↗| Code | Name | ADI |
|---|---|---|
| INS 330 | Citric acid | JECFA (WHO/FAO) NOT LIMITED |
| INS 334 | Tartaric acid, L(+)- | — |
Sources: Codex Alimentarius (FAO/WHO) · European Commission (EUR-Lex) · US FDA · Ocagli et al. 2024, Scientific Data (JECFA-derived dataset) · European Food Safety Authority (EFSA)
Pack details
- Brand
- MTR
- FSSAI licence
- 10012043000145
- Net quantity
- 80 g
- Country of origin
- India
- Manufacturer
- Orkla India Limited, #80, Bommasandra Indl. Area, Hebbagodi, Anekal Taluk, Bengaluru-560 099, Karnataka.
- Marketed by
- Orkla India Limited, #80, Bommasandra Indl. Area, Hebbagodi, Anekal Taluk, Bengaluru-560 099, Karnataka.
- Shelf life
- 180 days
Data sourced from Blinkit.
Collected on 29 Aug 2026.
Figures are as listed by the retailer and may differ from the physical pack.
