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Tata Sampann Premium Poha - High in Fibre | 1000 g
Nutri-Score
A
Overall
Great
Warnings
Nutrients per 100g
Protein
6g
Carbs
81.4g
Fibre
7.6g
Sugars
0.5g
Fat
1.3g
Sodium
5mg
Warnings
Flagged additives
No flagged additives found.
Community feedback
62%of 224 helpful
Helpful?
Ingredients
Flaked Rice
Allergic content
No allergen information on this listing.
Nutrient composition
Per 100g
Protein6%
Carbs84%
Fibre8%
Sugars1%
Sodium0%
Fat1%
Share of the nutrients shown, by weight, per 100g. Sugars and fibre are already counted within carbohydrate — this compares magnitude, not a sum to 100%.
Nutrition facts
Per 100g
| Nutrient | Amount | Max |
|---|---|---|
| Energy | 361 kcal | ≤ 275 kcal |
| Protein | 6 g | – |
| Carbohydrate | 81.4 g | – |
| Sugars | 0.5 g | – |
| Added sugars | 0 g | ≤ 9 g |
| Fibre | 7.6 g | – |
| Fat | 1.3 g | – |
| Saturated fat | 0.3 g | ≤ 4 g |
| Trans fat | 0 g | ≤ 0.2 g |
| Sodium | 5.1 mg | ≤ 361 mg |
| Also declared on the pack | ||
| Serve size | 50 g | – |
| pack | 20 | – |
| Phosphorus | 142 mg | – |
How the ratings work
The Nutri-Score grade, the black “Excess” seals and the nutrient traffic-light colours are all computed from the pack’s own declared values per 100 g — indicative, not an official mark.
How the ratings work, in full ↗Additives to be wary of
None of this product's declared additives are flagged in the countries we've checked so far.
Not the complete ingredient list, and not an official regulatory determination — every code is listed in full below.
Pack details
- Brand
- Tata Sampann
- FSSAI licence
- 10014031001025
- Net quantity
- 1000 g
- Country of origin
- India
- Manufacturer
- (Ba) Balaji Agro Products Pvt. Ltd., Po-Ten, Ta. -Bardoli, District-Surat, Gujarat-394 601.
- Marketed by
- Tata Consumer Products Limited, 1, Bishop Lefroy Road, Kolkata, West Bengal - 700020.
- Shelf life
- 180 days
Data sourced from Blinkit.
Collected on 29 Aug 2026.
Figures are as listed by the retailer and may differ from the physical pack.
