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Mangat Ram Indori Thick Poha | 500 g
Nutri-Score
–
Overall
Not rated
nutrition data incomplete
Warnings
Nutrients per 100g
Protein
6.3g
Carbs
78.8g
Fibre
Not available
Sugars
Not available
Fat
1.3g
Sodium
Not available
Warnings
Flagged additives
No flagged additives found.
Community feedback
59%of 259 helpful
Helpful?
Ingredients
Rice Flakes.
Allergic content
No allergen information on this listing.
Nutrient composition
Per 100g
Protein7%
Carbs91%
Fat2%
Share of the nutrients shown, by weight, per 100g. Sugars and fibre are already counted within carbohydrate — this compares magnitude, not a sum to 100%.
Nutrition facts
Per 100g
| Nutrient | Amount | Max |
|---|---|---|
| Energy | 352.66 kcal | ≤ 275 kcal |
| Protein | 6.35 g | – |
| Carbohydrate | 78.8 g | – |
| Fat | 1.34 g | – |
How the ratings work
The Nutri-Score grade, the black “Excess” seals and the nutrient traffic-light colours are all computed from the pack’s own declared values per 100 g — indicative, not an official mark.
How the ratings work, in full ↗Additives to be wary of
None of this product's declared additives are flagged in the countries we've checked so far.
Not the complete ingredient list, and not an official regulatory determination — every code is listed in full below.
Pack details
- Brand
- Mangat Ram
- FSSAI licence
- 13318002000468
- Net quantity
- 500 g
- Country of origin
- India
- Manufacturer
- Mangat RAM DAL Mills Pvt. Ltd. (A) M-16, Phase-1, Badli Industrial Estate, Delhi-110042 (B) M-12, Phase-1, Badli Industrial Estate, Delhi-110042
- Marketed by
- Mangat Ram Dal Mills Pvt. Ltd., (A) M-16, Phase - 1, Badli Industrial Estate, Delhi - 110042. (B) M-12 Phase - 1, Badli Industrial Estate, Delhi - 110042.
- Shelf life
- 180 days
Data sourced from Blinkit.
Collected on 29 Aug 2026.
Figures are as listed by the retailer and may differ from the physical pack.
